drkalpanaaggarwal

How to Avoid a Forced C Section: Know Your Rights & Make Informed Choices

The anticipation surrounding childbirth is often intertwined with a deep hope for a natural, vaginal delivery. For many expectant mothers, this vision represents the culmination of pregnancy, a powerful testament to the body’s innate ability to bring forth new life. While Cesarean sections (C-sections) undeniably play a critical and life-saving role in specific medical emergencies, […]

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How to Stay Fit During Pregnancy With Doctor Tips: Staying Active Safely

Pregnancy is a period of incredible transformation, filled with anticipation and the burgeoning joy of welcoming a new life. Amidst the excitement, maintaining a healthy lifestyle becomes paramount, not only for your well-being but also for the optimal development of your baby. A cornerstone of a healthy pregnancy is incorporating safe and effective exercise into

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Heavy Bleeding After 40: Causes, When to Worry & How to Treat It

How to Treat Heavy Bleeding After 40 Suddenly dealing with heavy bleeding after 40? You’re not alone, and it’s not something to ignore. This guide breaks down what’s normal, what’s not, and how to regain control with the right medical help before anxiety takes over. Introduction Entering your 40s can bring about many changes, and

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Normal Delivery After Cesarean: VBAC Truth & Success Tips

Can You Have a Normal Delivery After Cesarean? Here’s the Truth They told you once, a C-section, always a C-section. But what if your story could be different? Many Indian mothers are now embracing VBAC – a natural, empowered birth after cesarean. Curious if you could be one of them? Let’s uncover the truth together.

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Understanding Back Labour & How Indian Moms Can Find Relief

The Relentless Ache: Understanding Back Labour and Effective Ways to Find Relief Labour pains aren’t always what we imagine sometimes, they show up as a constant, exhausting ache in the lower back. This is known as Back Labour and it’s more common than you might think. If you’re pregnant or preparing for delivery, understanding this

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Proven Strategies to Shorten Labour Duration – Practical Advice for Moms-to-Be

Shorten Labour Duration Toolkit: Effective Strategies Imagine a faster, smoother labour – a goal within reach! Discover evidence-based techniques that could help shorten your labour duration and make the experience more manageable. Here’s how! Introduction As your pregnancy nears its final weeks, one question often lingers: How long will labour last? While every birth is

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The Truth About Painless Cervical Dilation and What It Means for You

Painless Cervical Dilation – Understand Body’s Secret Labour Signals What if you could experience painless cervical dilation and barely feel a thing? Sounds impossible, right? But many women have experienced just that. This phenomenon is known as silent or painless cervical dilation, which defies the typical expectations of labour pain. In this blog, we unpack

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The Role of Doulas in Natural and Comfortable Childbirth – Are They Truly Worth It?

Comfortable Delivery in India: Important Role of Doulas in Natural Childbirth In India, childbirth is not just a medical event; it’s a deeply personal and cultural experience. Many expectant parents aspire for a natural childbirth, seeking minimal medical intervention and a more connected birthing journey. The concept of a “painless delivery” often emerges in these

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