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Busting the Myth: Lifting Weights Can Hurt Your Pregnancy (Just Your Assumptions)

Leave a Comment / Pregnancy /

Congratulations! You’re pregnant and embarking on a beautiful journey. A wave of information (and sometimes misinformation) might surround you amidst the excitement. One common myth regarding fitness: lifting weights during pregnancy is harmful. Let’s dispel this notion and empower you to embrace a safe and effective exercise routine that incorporates lifting weights during pregnancy! Ecstatic […]

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Myth Busted: Having Sex During Pregnancy Won’t Harm Your Baby (Just Your Worries)

4 Comments / Pregnancy /

Congratulations! You’re pregnant, and excitement is likely bubbling alongside a whirlwind of questions, including intimacy concerns. One common myth: sex during pregnancy can harm the baby. Let’s dispel this notion and empower you to enjoy a healthy and fulfilling sex life throughout your pregnancy! Myth Debunked – Sex During Pregnancy Harm Your Baby: Say goodbye

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5 Pregnancy Cravings Myths Debunked: Genetics Shape Your Baby, Not Your Diet

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Introduction: Are you craving pickles and ice cream? Does your partner insist those cravings will give your baby a rosy complexion or a sweet tooth? While pregnancy cravings are a fascinating phenomenon, this particular myth needs debunking. Let’s explore the science behind cravings and discover the truth about influencing your baby’s appearance through food choices.

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Copper T: Your Comprehensive Guide To Long-Lasting Birth Control

3 Comments / Pregnancy /

Introduction: Wondering if the Copper T IUD(intra uterine device) right for you? Dive into this comprehensive guide to understand its effectiveness, benefits, and considerations. Choosing birth control can be overwhelming. Concerns about hormones, effectiveness, and long-term effects might leave you feeling lost. The Copper T IUD presents a solution: a hormone-free, long-acting birth control option,

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“Understanding Bartholin Cysts: Causes, Symptoms and Treatment Options”

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Introduction: Bartholin Cyst: Ever felt a lump down there and panicked? You’re not alone. Let’s explore Bartholin cysts, a common concern for many women. Problem Agitation: Lumps near the vagina can be alarming, triggering worry and confusion. You might wonder if it’s serious and what next? Solution Introduction: This guide sheds light on Bartholin cysts,

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White Discharge: A complete Guide for Women In15 Steps

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Introduction: White Discharge Noticed and feeling panicked? You’re not alone! This is a natural occurrence, but let’s understand what it means. Problem Agitation: Seeing white discharge can be unsettling, triggering questions about hygiene, infections, and overall health. You might wonder if it’s normal, a sign of something serious, or how to deal with it. Solution

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Morning Sickness? Nausea & Vomiting: A Guide to Embracing a Smooth Pregnancy Journey

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Introduction to Morning Sickness: the sun starts to rise, making the sky turn pink and orange. You reach for your favorite mug, ready to greet the day with a steaming cup of coffee. But as you bring the mug to your lips, a wave of nausea washes over you. The coffee that once promised a

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Breech Birth Options: 3 Delivery Choices & How to Plan Your Birth

7 Comments / Pregnancy /

Understanding Breech: A Cause for Concern For most moms, the image of childbirth involves a head-first arrival. It’s the natural order of things. But sometimes, our little ones have plans of their own. Some babies choose a breech position, settling in the womb with their feet or bottom first.While not inherently dangerous, a breech presentation

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Beyond Delivery: 4 Ways Your Gynecologist Supports a Healthy Pregnancy

2 Comments / Pregnancy /

The “Gynecologist A First Mother” Myth: Unveiling the Truth Let’s face it, the saying “gynecologist – the baby’s first mother” is pretty funny. It paints a picture of a dedicated doctor hovering over the crib, dispensing endless bottles and changing countless diapers. While it might bring a smile, the reality is quite different. the bond

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