Pregnancy is the most beautiful moments in a woman’s life. It fills her with happiness, excitement, and responsibility as well. But, it also brings many changes and difficulties in the mind and body that require proper care and attention.
Our mission is to make each pregnancy safe, healthy, and joyful. With the consultancy of the top gynecologist in Delhi, our professional team makes sure that every pregnant woman is provided with specialized care and medical attention at every stage of her pregnancy.
In this blog, we give pregnancy care tips from our gynecologists and maternal health specialists. Whether you are planning to get pregnant or are already pregnant, these tips will make you take better care of yourself and your baby.
Why Pregnancy Care is Important
Taking good care of oneself during pregnancy not only maintains the health of the mother but also aids in the baby’s proper growth and development. Neglecting one’s health at this stage may result in complications such as:
- Gestational
- diabetes
- High blood pressure
- Low birth weight
- Preterm labor
- Delivery complications
That’s why consulting an experienced gynecologist in Delhi from the very beginning is essential.
First Step: Visit a Good Gynecologist Early
It is very important to consult the best gynecologist in Delhi as soon as you know you are pregnant or even before if you are planning. Our qualified gynecologist recommend to schedule your first checkup with in 5-6 weeks of pregnancy.
Earlier visits helps in:
- Confirming the pregnancy
- Determining due date
- Starting folic acid supplements
- Identifying early major complications
If you’re in Delhi, always try to consult a specialist from a reputed maternity hospital like Angel Agastya hospital. It is one of the best gynecologist hospitals in Delhi, known for expert care, patient-friendly environment, and modern facilities.
1. Eat Right, Eat Healthy
Pregnancy is about eating not only for yourself but also for your baby. Remember, Don’t live to eat, eat to live a healthier life.
What Experts Say:
- Take nutrients: Include in your green leafy vegetables, fruits, dairy products, whole grains, and pulses.
- Take folic acid, iron, calcium, and vitamin D according to the prescription of your doctor.
- Drink 8-10 glasses of water daily.
- Don’t take junk food, caffeine, and raw or undercooked food.
Our team of women’s health specialists in Delhi provides a personalized diet plan to each and every pregnant mother based on her body type and trimester.
2. Stay Active But Don’t Overdo It
Light exercises and walks are good during pregnancy, but they must be done under guidance.
Expert Tips:
- Go for daily 30-minute walks unless your doctor advises against it.
- Do prenatal yoga to reduce your stress and back pain.
- Always Avoid jumping, lying down, or weight lifting exercises.
You can also attend prenatal wellness classes for expecting mothers with the support of certified trainers.
3. Take proper Rest and Sleep First
When you are pregnant, your body is in overdrive. Proper sleep helps in managing fatigue, stress, and mood swings.
Doctors Recommend:
- Take minimum 8 hours of proper sleep at night and rest the day away.
- Use pillows to support your back and legs while sleeping.
- Try to sleep on your left side to enhance blood circulation to the baby.
If you are experiencing problems such as insomnia or restless legs, do not neglect them. Visit to gynecologist immediately for easy and safe solutions.
4. Don't Miss Prenatal Tests and Scans
Pregnancy is a tracked experience. Regular ultrasounds and tests help monitor your baby’s growth and catch any problems early.
Common Prenatal Tests:
- Blood and urine tests
- Ultrasound scans (NT scan, anomaly scan, growth scan)
- Glucose tolerance test
- Hemoglobin levels
Angel Agastya Hospital has its own diagnostic laboratory and conducts all necessary prenatal tests under one roof, minimizing stress and travel for pregnant women.
5. Don't Drink Alcohol, Smoke & Self-Medicate
- This sounds so obvious, but it’s very important.
- Alcohol and tobacco can lead to birth defects and low birth weight.
- Don’t take painkillers or herbal medicines without checking with your doctor.
- Always double-check skincare or beauty products safety while pregnant.
If you seek a pregnancy-safe medication regimen, our doctors at Angel Agastya offer total care from Day 1 until delivery.
6. Know Warning Signs – When to Call Your Doctor
Though most symptoms are normal during pregnancy, some should not be overlooked.
Call your doctor if you experience:
- Heavy bleeding or spotting
- Severe stomach pain
- Sudden hand or face swelling
- High fever
- Blurred vision
- Less baby movement (after 28 weeks)
As one of the top gynecology hospitals in Delhi, Angel Agastya provides 24/7 emergency services for pregnant women.
7. Plan Your Delivery Early
Don’t wait for the eleventh hour. From the 7th or 8th month, begin planning your birth with your doctor.
Things to Discuss:
- Normal vs C-section delivery
- Birth partner presence
- Hospital bag checklist
- Pain management options
- Room preferences (private, deluxe, general)
Angel Agastya Hospital offers personalized delivery packages, tailored to meet each patient’s budget and requirements.
Why Choose Angel Agastya Hospital?
There are numerous options for maternity care available in Delhi, but what sets Angel Agastya Hospital apart?
Team of the best gynecologists in Delhi Management of high-risk pregnancy In-house diagnostics, laboratory, and pharmacy Experienced staff & 24×7 emergency support Labor rooms and NICU of latest technology Reasonable-priced maternity packages
Whether you are having your first baby or have had prior births, our empathetic methods and skilled care ensure your pregnancy journey is easy and memorable.